Empowering people and business to thrive
Well Work’s overarching purpose encompasses promoting a positive wellbeing culture within the workplace through training and facilitation of psychoeducation around mental health at work. Tailored to your needs, Well Work’s ethos focusses on developing effective strategies to cultivate an environment which supports wellbeing, prevention of burnout and manages legal obligations in psychosocial risk, affirming strong leadership and productivity.
Awareness is higher than ever on the social, legal and economic impact that mental health has on society and in turn on people’s performance at work. High rates of stress related problems, burnout, absenteeism, staff turnover and low productivity costs businesses billions of dollars each year. Not to mention the high personal cost on people’s emotional, physical and mental health.
Well Work provides a variety of options throughout Australia to support your people and business. This encompasses training, workshops, consulting, counselling and presenting informative, practical and interactive psychoeducation.
Adaptable to your industry, offering services to corporate, education providers, government departments, not-for-profit and SME.
Psychoeducation for your Workplace
Our Blog
Why Mindfulness Matters
The benefits of mindfulness on our emotional, physical, spiritual and mental health have become increasingly prominent over recent years. This is partly due to the
How digital detox helps your mental health
The era of the digital world can take its toll on your mind. It feels like every minute of every day we are in some
The power of positive Psychology
The term positive psychology is about looking at the possibilities that are there and holding a belief that effort through planning and persistence can achieve
Mental Health Helplines & Resources
If you or someone you know is in crisis and needs help now, call triple zero (000).
Lifeline provides 24-hour crisis counselling, support groups and suicide prevention services.
Call 13 11 14, text on 0477 13 11 14 (12pm to midnight AEST) or chat online
Beyond Blue aims to increase awareness of depression and anxiety and reduce stigma.
Call 1300 22 4636, 24 hours/7 days a week, chat online or email.
eheadspace provides free online and telephone support and counselling to young people 12 – 25 and their families and friends.
Call 1800 650 890, 9am – 1am AEST / 7 days a week, chat online or email.
Kids Helpline is Australia’s only free 24/7 confidential and private counseling service specifically for children and young people aged 5 – 25.
Call 1800 55 1800.
1800RESPECT is the national domestic, family and sexual violence counselling, information and support service. They are a confidential service available 24 hours a day, seven days a week.
Call 1800 737 732, text 0458 737 732, chat online or video call.
Griefline supports anyone experiencing grief, providing access to free telephone support. Call our helpline or book a Grief Support Call at a time that suits you.
Call 1300 845 745, Monday to Friday, 8am to 8pm, or book a call.